Golfweek’s fitness expert Averee Dovsek is back this week, once again reporting from Central Park in the heart of New York City, to teach you a drill that will help with core strength.
A stronger abdominal area not only allows for a faster swing, but it also adds a significant amount of stability throughout your action.
“You want your hips, your feet, your shoulders all in a straight line,” Dovsek said. “This is great for core strength.”
Watch this episode of “Fitness with Averee” above and check here for previous episodes.
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Source: Golfweek https://ift.tt/2V95qPJ